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Tit paj
Yon tout depans peye yon escapade ap detann nan wikenn pou tifi nwa ak mawon adolesan
(laj 10-14) ak manman yo oswa gadyen yo (matant, gran sè, grann, elatriye) pou aprann sou sante repwodiktif, patisipe nan aktivite byennèt, ak bati sè!

Konsènan Retreat la
YON RETIRE ENTÈJENERASYONÈL, PERYÒD .
Li se byen li te ye ke stigma kiltirèl ak mank de edikasyon règ ka lakòz laperèz ak wont pou ti fi kòmanse vwayaj règ yo nan menarche (ensidan nan premye peryòd la). Anplis de sa, gen fwaye ant jenerasyon kote paran yo ak fanmi ki pi gran yo te fè fas ak stigma peryòd ak kondisyon sante repwodiktif ki gen eksperyans an silans.
Love Your Menses' Menstrual Wellness Retreat se yon espas ki an sekirite ak gerizon pou tifi ak paran/gadyen yo pou angaje yo nan dyalòg enpòtan sou sante repwodiktif, pataje istwa peryòd, jwenn aksè a resous yo bezwen pou yo byen ak pwospere, ak bati sè.
Retrè sa a pral prezante:
Atelye Byennèt
Yoga / Meditasyon / Masaj
Oratè envite
Brunch & Dine
Aktivite Amizan
& PLIS TOUJOU!
Recap
This summer, we had the pleasure of hosting 22 girls and women from the Greater Boston area at our first annual Menstrual Wellness Retreat in Cape Cod! This intergenerational weekend retreat featured workshops, sister circles, food, fun, and more, at no cost to participants!
Thank you to our amazing Love Your Menses team for planning an unforgettable experience for our girls and women.
Shout out to our amazing guest speakers and vendors:
@360girlsandwomen
@aspiring.t
@som.vibes.studio
@minime_clothing_boutique
@amplifypoccape
@taylaandre
@naesojj
@creativecontourbycarla
Dr Ebonie Woolcock
Body By Mari
@belongingbookscapecod
Thank you to our amazing funders, Boston Women's Fund and Black Girl Freedom Fund, for making this possible. And most importantly, thank you to the girls and women for trusting us to create this experience for you!
In The Media
Kote retrè
Join nou pou yon escaped nan wikenn detann nan Brimfield, Massachusetts!
Brimfield se yon ti vil nan Massachusetts Santral li te ye pou santiman ti vil li yo, lanati, ak pi gwo montre antik. Jis sitiye 60 mil de Boston, 43 mil de Hartford, ak 26 mil de Springfield, destinasyon sa a se sèlman yon èdtan oswa mwens kondwi lwen pi gwo vil ki tou pre.
Nan retrè sa a, ou pral rete nan yon bèl kay atizanal ki gen yon konsepsyon modèn louvri ak yon santiman cho fèm. Kay la koutim bati chita byen wo sou yon kornich ki bay sou ti mòn woule ak bèt yo pâturage. Rilaks epi jwi fre dra pwòp, chanm parfe nonmen ak anviwònman an trankil. Anbyans briyan an, Ospitalite zanmitay ak manje kwit lakay pral pote ou tounen ane apre ane.

Deyò trankilite
"Lè w pare pou yon souf lè fre w ap jwenn zèb vèt kaka kleren, flè kaprisyeuz ak yon gran galri devan. Rafrechi nan pisin lan oswa kouche nan solèy la cho sou patyo pave nou an. Sware ete yo bèl alantou men an. bati yon twou dife nan jaden."

Santi brikabrak
"Lè ou rete nan youn nan chanm yo, ou pral fè eksperyans cham ak favè sa a ki te fè kay sa a yon pi renmen nan mitan anpil envite satisfè. Chak chanm trè byen ekipe ak konfò ou nan tèt ou. Ak pi lwen pase chanm ou manti tout nan bèl zòn komen ki disponib pou fè sejou ou konsa detann ak agreyab."

Modèn Open Design
"Kè kay la se gwo kwizin nan peyi, prezante kabinèt faux fini, kontwa savon ak yon gadmanje. Rilaks alantou zile a uit pye oswa jwi yon repa fanmi nan tab la fèm fabrike men. Ki sa ki fè kay la tèlman espesyal se plan an gran louvri. Konsepsyon sa a pèmèt yon gwoup gade televizyon, youn jwe jwèt ak yon lòt jwi yon konvèsasyon long sou yon vè moxtails, tout nan distans gade youn ak lòt men separe ase pou kontinye ak aktivite endividyèl yo."
Kesyon yo poze souvan
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Special Guests
We are excited to welcome a group of amazing individuals and industry experts who will be leading wellness workshops on menstrual health, parenting, mental health, nutrition, physical activity, art, education, and life coaching. Please continue to check this page as we periodically update the guest speaker list.

Naesoj Ware
Community Youth Advocate, High School Senior, Mentor, Founder of Girls in Real Life Sanctuary,
Miss Massachusetts HBCU Teen
Naesoj Ware is an 18-year-old senior at the John D. O’Bryant School of Mathematics and Science. She plans to attend Howard University in the fall majoring in Political Science on the Pre-Law track. Most notably, she was named the first Youth Liaison for Boston City Councilor At- Large Julia Mejia. She is a former Community Youth Advocate at Madison Park Development Corporation, Boston Student Advisory Council Representative, Associate Program Coordinator at the Center for Teen Empowerment, and Boston Community Action Team Member. Naesoj currently runs Girls In Real Life Sanctuary, a mentorship program she started for young women ages twelve to sixteen at the Perkins Community Center. She will also compete as Miss Massachusetts in the Miss HBCU Teen Pageant this spring.

Tayla Andrè
Mom, Author, Real Estate Agent, Radio Personality, Founder and Principal of Tayla Made Real Estate Easy
If you log on to SparkOnlineFM, YouTube, iTunes, or iHeartRadio, and listen to my show “Wake up with Tayla Andre.” you’ll quickly understand “Unorthodox Conversations Leading to Universal Consciousness” means Tayla is passionate about educating, motivating, and emancipating my listeners from fear of the unknown. Tayla Andre is a mom, author, real estate agent, and advocate. With over a decade of experience, she has interviewed some of society’s most sought out personalities, including New York Best-Selling Authors, Grammy Award-Winning Artists, international public figures, and all levels of political affluence. As the author of ‘Finally, Home’ her book equips the reader with the confidence to be engaged with the home buying process without feeling vulnerable or exploited. ‘Tayla Made Real Estate Easy’ is not just a catchy hashtag. It is her goal; goal to simplify one of the most challenging processes you will go through as an adult; a goal to educate you properly on credit and teach you the strategies to finding the home of your dreams. It is not just a good book or an easy read, it is the secret to a seamless home buying experience. Tayla is one of the founding parents of CPLAN, a student-centered, and parent-driven community. CPLAN seeks to transcend divisions: We hold district, charter, regional, and Metropolitan Council for Educational Opportunity (METCO) systems accountable to ensure equitable educational outcomes.

Sue-Ellen Anderson-Haynes
Registered & Licensed Dietitian Nutritionist
Women's Health Dietitian
Certified Diabetes Care & Education Specialist
NASM Women's Fitness Specialist Certified Personal Trainer
Founder of 360Girls&Women®LLC
Sue-Ellen is a co-author, health writer, speaker, recipe developer and has been featured in multiple media outlets. Her experience includes working with many age groups such as in pediatrics, women's health, wellness, bariatrics, weight management, and diabetes. She has training in the prenatal, pregnancy, and postpartum population from the worlds leading diabetes center - Joslin Diabetes Center in Boston Massachusetts, in addition, to other outpatient clinics, wellness centers, and hospitals across the U.S. She has several certifications and obtained her Masters of Science in Nutrition & Wellness, Summa Cum Laude, and Bachelors of Science in Food Science & Human Nutrition with a minor in Health Science Education. At the end of the day, she is first a wife and mother to her children and likes to be called “the organizer” of her home. She enjoys helping girls and women journey to complete wellness, spending quality time with her family, and cooking many dishes, especially her traditional Jamaican meals.

Monique Jacobs
Mental Health Advocate
Therapeutic Art Life Coach
Founder of SOM Vibes Studio, LLC
Monique Jacobs, founder of SOM Vibes Studio, LLC is a mental health advocate and activist pushing forward universal, diverse, equitable, and inclusion environments. She strives to provide a safe space for creative expression where she encourages individuals of all ages to bring out their artistic side to best channel their stress, nurture their emotional wellbeing, and build resilience.

Carla Balzano
Owner of Creative Contour by Carla.
Boston Makeup Artist
Based in Boston, MA, Creative Contour By Carla provides makeup services for weddings, special events, photo shoots, video shoots, personal makeup shopping, and makeup classes.
Owner Carla believes that each person deserves celebrity treatment while she helps you create your unique makeup look. She believes that wearing makeup should be a joyful experience.

Tara Vargas-Wallace
Founder and Executive Director of Amplify POC Cape Cod
Social Justice Advocate and Racial Justice Activist
Amplify POC Cape Cod is a racial justice initiative to help amplify the businesses owned by people of colour (POC) on Cape Cod. Amplify was founded by Tara Vargas-Wallace, after the murder of George Floyd. As a Puerto Rican woman who is married to a Black man and mother to three promising Black children and as a social justice activist in the community, this issue was personal to her. In the spring and summer of 2020, community members began reaching out to Tara to ask how they could support the Black community. A list of Black-owned businesses did not exist for the Cape region, and therefore, Tara created one as part of Amplify's first endeavour.

Toiell Washington
Social Entrepreneur
Co-Founder of Black Boston
Toiell Washington is a 24-year-old social entrepreneur from the City of Boston. As a young person, she worked at several nonprofits in the city doing violence prevention and social justice education work, where she found a love for community engagement. Her experience led her to build Black Boston, a community organization that centers the voices of young Black people from the city, and The Master’s Tools, a game company that helps people start conversations around social and political issues through card games. Toiell is committed to exploring and introducing topics around Diversity, Belonging, Equity and Inclusion in a non-traditional way. She believes It is important that we as a community are accommodating all different kinds of learning styles.
Partners

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