माई फ्लो वर्कशॉप को समझना और गले लगाना
Become an LYM Menstrual Equity Trainer
Past Trainings
Current Trainings
In honour of International Day of the Girl, this week Love Your Menses hosted a free Menstrual Awareness and Wellness Training in Nairobi in 2022. Over 70 community educators from across Kenya joined us for this amazing experience as we discussed menstrual management, period poverty, and how we can all be menstrual equity advocates in our communities. From the USA to Kenya, we were able to build a sisterhood. 💜
Thank you to our guest speakers, Dr Phylisters Daizy Matula and Winny Obure.
Special thanks to the LYM team: Dr Ebere Azumah, Bria Gadsden, Fabienne Eliacin, Fatoumata Konate, James Gitari, and Briston Barasa.
हम स्कूलों और सामुदायिक केंद्रों में वर्चुअल और व्यक्तिगत रूप से मासिक धर्म कल्याण शिक्षा कार्यशालाएं प्रदान करते हैं। हमारा उद्देश्य युवा लड़कियों को मासिक धर्म चक्र के बारे में जानने के लिए एक सुरक्षित और स्वागत योग्य स्थान प्रदान करना है और साथियों के साथ अपने अनुभव साझा करते हुए किशोरावस्था में उनकी यात्रा का पता लगाना है। हमारा लक्ष्य मासिक धर्म के आसपास के मिथकों को दूर करने के लिए एक सुरक्षित और उत्थान स्थान बनाना है, जबकि व्यक्तियों को अपने मासिक धर्म से प्यार करने के लिए सशक्त बनाना है:
समावेशी और खुली समूह चर्चाएं जो प्रत्येक सदस्य को किसी भी चिंता को साझा करने और अन्य लोगों से संबंधित प्रश्न पूछने का अवसर देती हैं
स्वास्थ्य पेशेवरों के साथ शैक्षिक कार्यशालाएं जो यौवन और मासिक धर्म स्वास्थ्य के बारे में सटीक और वैज्ञानिक-आधारित जानकारी प्रदान करती हैं
आत्म-प्रतिबिंब और मूल्यांकन के लिए समय प्रदान करने वाली गतिविधियों को शामिल करना
"This was an amazing workshop and I just want to share it with so many others. This [workshop] was very informative for an adult like me but it also catered to younger people, better than the reproductive health education I ever got!"
- Workshop Attendee
Live Instruction
All of our learning sessions allow participants to not only learn from the instructors but learn from each other. During learning sessions, participants will be able to engage in meaningful conversations that will lead to better understanding, increased knowledge, and strengthened community relationships.
Tailored Content
We understand everyone's experience related to menstruation is different. Whether you are a nurse, doctor, or caregiver seeking more information on the physiology of the menstrual cycle to better support patients, or you are a father uncomfortable with talking about periods but interested in learning more and overcoming that discomfort, we have a specific course for you!
Resourceful Community
Once you enroll in one of our trainings, you will have unlimited access to resources (live and prerecorded Q&A's with medical and public health experts, downloadable infographics, menstrual product samples, etc.) to help you continue learning about menstruation as well as supporting youth and adults who menstruate.
Trainings We Offer
Understanding and
Embracing
Menstrual Health
For people interested in learning more about menstruation and promoting menstrual equity in their communities.
LYM Menstrual
Equity
Trainer's Workshop
For youth workers, students, health professionals, and other individuals interested in gaining skills and tangible resources to effectively lead menstrual education workshops and outreach initiatives nationally and globally
Men For Menstrual Equity (MFM)
For men interested in learning more about menstruation in order to support their child, partner, colleague, or friend.
My First Flow
For parents interested in gaining better communication skills to support their child throughout puberty as they experience menarche.