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عنوان الصفحة
عطلة نهاية أسبوع مريحة مدفوعة الأجر بالكامل للاسترخاء للفتيات المراهقات من السود والبني
(من سن 10 إلى 14 عامًا) وأمهاتهم أو أولياء أمورهم (العمة ، الأخت الكبرى ، الجدة ، إلخ) للتعرف على الصحة الإنجابية والمشاركة في الأنشطة الصحية وبناء الأخوة!
حول ذا ريتريت
فترة عودة العافية بين الأجيال .
من المعروف أن الوصمات الثقافية وقلة التثقيف حول الدورة الشهرية يمكن أن تسبب الخوف والعار للفتيات اللائي يبدأن رحلة الحيض عند الحيض (حدوث الدورة الأولى). علاوة على ذلك ، هناك أسر مشتركة بين الأجيال حيث يتعامل الآباء والأقارب الأكبر سناً مع وصمة العار التي تسببها الدورة الشهرية ويعانون من ظروف الصحة الإنجابية في صمت.
تعتبر ملاذ العافية للحيض من Love Your Menses مكانًا آمنًا وشفائيًا للفتيات وأولياء أمورهن / أولياء أمورهن للمشاركة في حوار هادف حول الصحة الإنجابية ، ومشاركة قصص الدورة الشهرية ، والوصول إلى الموارد التي يحتاجون إليها للتمتع بالصحة والازدهار ، وبناء الأخوة.
سيتضمن هذا المنتجع:
ورش عمل العافية
اليوغا / التأمل / التدليك
المتحدثون الضيوف
الغداء والعشاء
الأنشطة الترفيهية
& أكثر بكثير!
Recap
This summer, we had the pleasure of hosting 22 girls and women from the Greater Boston area at our first annual Menstrual Wellness Retreat in Cape Cod! This intergenerational weekend retreat featured workshops, sister circles, food, fun, and more, at no cost to participants!
Thank you to our amazing Love Your Menses team for planning an unforgettable experience for our girls and women.
Shout out to our amazing guest speakers and vendors:
@360girlsandwomen
@aspiring.t
@som.vibes.studio
@minime_clothing_boutique
@amplifypoccape
@taylaandre
@naesojj
@creativecontourbycarla
Dr Ebonie Woolcock
Body By Mari
@belongingbookscapecod
Thank you to our amazing funders, Boston Women's Fund and Black Girl Freedom Fund, for making this possible. And most importantly, thank you to the girls and women for trusting us to create this experience for you!
In The Media
موقع التراجع
انضم إلينا لقضاء عطلة نهاية أسبوع مريحة في بريمفيلد ، ماساتشوستس!
Brimfield هي مدينة صغيرة في وسط ماساتشوستس تشتهر بشعور المدينة الصغيرة والطبيعة وأكبر عروض التحف. تقع هذه الوجهة على بعد 60 ميلاً فقط من بوسطن ، و 43 ميلاً من هارتفورد ، و 26 ميلاً من سبرينغفيلد ، وتبعد مسافة ساعة واحدة أو أقل بالسيارة عن المدن الكبرى المجاورة.
في هذا المنتجع ، ستبقى في منزل مذهل مصنوع يدويًا يتميز بتصميم مفتوح حديث مع طابع مزرعة دافئ. يقع المنزل المبني خصيصًا على حافة مرتفعة تطل على التلال المنحدرة وترعى الماشية. استرخ واستمتع ببياضات الأسرّة النظيفة الطازجة والغرف المجهزة بشكل مثالي والأجواء الهادئة. الأجواء المتوهجة والضيافة الودية والطعام المطبوخ في المنزل ستعيدك عامًا بعد عام.
الهدوء في الهواء الطلق
"عندما تكون مستعدًا لالتقاط أنفاس من الهواء النقي ، ستجد العشب الأخضر المورق والزهور الغريبة والشرفة الأمامية المترامية الأطراف. استرخِ في المسبح أو استلقي تحت أشعة الشمس الدافئة في فناءنا المرصوف بالحصى. ليالي الصيف جميلة حول اليد حفرة النار فيلدستون ".
يشعر بالدفء
"عندما تقيم في إحدى الغرف ، ستختبر السحر والأناقة التي جعلت هذا المنزل مفضلاً لدى العديد من الضيوف الراضين. تم تجهيز كل غرفة بشكل جميل مع وضع راحتك في الاعتبار. وخارج غرفتك تقع جميع تتوفر مناطق مشتركة جميلة لجعل إقامتك مريحة وممتعة للغاية ".
تصميم حديث مفتوح
"قلب المنزل هو المطبخ الريفي الكبير الذي يتميز به خزانات تشطيب مزيف ، عدادات من الحجر الأملس ومخزن. استرخ حول الجزيرة التي يبلغ ارتفاعها ثمانية أقدام أو استمتع بتناول وجبة عائلية على طاولة المزرعة المصنوعة يدويًا. ما يجعل المنزل مميزًا للغاية هو مخطط الأرضية المفتوح على مصراعيه. يسمح هذا التصميم لمجموعة واحدة بمشاهدة التلفزيون ، ومجموعة واحدة لممارسة الألعاب ، والأخرى للاستمتاع بمحادثة طويلة على كأس من الموكستيل ، وكل ذلك على مسافة مشاهدة من بعضها البعض ولكن منفصلة بما يكفي لمواصلة الأنشطة الفردية ".
أسئلة مكررة
Special Guests
We are excited to welcome a group of amazing individuals and industry experts who will be leading wellness workshops on menstrual health, parenting, mental health, nutrition, physical activity, art, education, and life coaching. Please continue to check this page as we periodically update the guest speaker list.
Naesoj Ware
Community Youth Advocate, High School Senior, Mentor, Founder of Girls in Real Life Sanctuary,
Miss Massachusetts HBCU Teen
Naesoj Ware is an 18-year-old senior at the John D. O’Bryant School of Mathematics and Science. She plans to attend Howard University in the fall majoring in Political Science on the Pre-Law track. Most notably, she was named the first Youth Liaison for Boston City Councilor At- Large Julia Mejia. She is a former Community Youth Advocate at Madison Park Development Corporation, Boston Student Advisory Council Representative, Associate Program Coordinator at the Center for Teen Empowerment, and Boston Community Action Team Member. Naesoj currently runs Girls In Real Life Sanctuary, a mentorship program she started for young women ages twelve to sixteen at the Perkins Community Center. She will also compete as Miss Massachusetts in the Miss HBCU Teen Pageant this spring.
Tayla Andrè
Mom, Author, Real Estate Agent, Radio Personality, Founder and Principal of Tayla Made Real Estate Easy
If you log on to SparkOnlineFM, YouTube, iTunes, or iHeartRadio, and listen to my show “Wake up with Tayla Andre.” you’ll quickly understand “Unorthodox Conversations Leading to Universal Consciousness” means Tayla is passionate about educating, motivating, and emancipating my listeners from fear of the unknown. Tayla Andre is a mom, author, real estate agent, and advocate. With over a decade of experience, she has interviewed some of society’s most sought out personalities, including New York Best-Selling Authors, Grammy Award-Winning Artists, international public figures, and all levels of political affluence. As the author of ‘Finally, Home’ her book equips the reader with the confidence to be engaged with the home buying process without feeling vulnerable or exploited. ‘Tayla Made Real Estate Easy’ is not just a catchy hashtag. It is her goal; goal to simplify one of the most challenging processes you will go through as an adult; a goal to educate you properly on credit and teach you the strategies to finding the home of your dreams. It is not just a good book or an easy read, it is the secret to a seamless home buying experience. Tayla is one of the founding parents of CPLAN, a student-centered, and parent-driven community. CPLAN seeks to transcend divisions: We hold district, charter, regional, and Metropolitan Council for Educational Opportunity (METCO) systems accountable to ensure equitable educational outcomes.
Sue-Ellen Anderson-Haynes
Registered & Licensed Dietitian Nutritionist
Women's Health Dietitian
Certified Diabetes Care & Education Specialist
NASM Women's Fitness Specialist Certified Personal Trainer
Founder of 360Girls&Women®LLC
Sue-Ellen is a co-author, health writer, speaker, recipe developer and has been featured in multiple media outlets. Her experience includes working with many age groups such as in pediatrics, women's health, wellness, bariatrics, weight management, and diabetes. She has training in the prenatal, pregnancy, and postpartum population from the worlds leading diabetes center - Joslin Diabetes Center in Boston Massachusetts, in addition, to other outpatient clinics, wellness centers, and hospitals across the U.S. She has several certifications and obtained her Masters of Science in Nutrition & Wellness, Summa Cum Laude, and Bachelors of Science in Food Science & Human Nutrition with a minor in Health Science Education. At the end of the day, she is first a wife and mother to her children and likes to be called “the organizer” of her home. She enjoys helping girls and women journey to complete wellness, spending quality time with her family, and cooking many dishes, especially her traditional Jamaican meals.
Monique Jacobs
Mental Health Advocate
Therapeutic Art Life Coach
Founder of SOM Vibes Studio, LLC
Monique Jacobs, founder of SOM Vibes Studio, LLC is a mental health advocate and activist pushing forward universal, diverse, equitable, and inclusion environments. She strives to provide a safe space for creative expression where she encourages individuals of all ages to bring out their artistic side to best channel their stress, nurture their emotional wellbeing, and build resilience.
Carla Balzano
Owner of Creative Contour by Carla.
Boston Makeup Artist
Based in Boston, MA, Creative Contour By Carla provides makeup services for weddings, special events, photo shoots, video shoots, personal makeup shopping, and makeup classes.
Owner Carla believes that each person deserves celebrity treatment while she helps you create your unique makeup look. She believes that wearing makeup should be a joyful experience.
Tara Vargas-Wallace
Founder and Executive Director of Amplify POC Cape Cod
Social Justice Advocate and Racial Justice Activist
Amplify POC Cape Cod is a racial justice initiative to help amplify the businesses owned by people of colour (POC) on Cape Cod. Amplify was founded by Tara Vargas-Wallace, after the murder of George Floyd. As a Puerto Rican woman who is married to a Black man and mother to three promising Black children and as a social justice activist in the community, this issue was personal to her. In the spring and summer of 2020, community members began reaching out to Tara to ask how they could support the Black community. A list of Black-owned businesses did not exist for the Cape region, and therefore, Tara created one as part of Amplify's first endeavour.
Toiell Washington
Social Entrepreneur
Co-Founder of Black Boston
Toiell Washington is a 24-year-old social entrepreneur from the City of Boston. As a young person, she worked at several nonprofits in the city doing violence prevention and social justice education work, where she found a love for community engagement. Her experience led her to build Black Boston, a community organization that centers the voices of young Black people from the city, and The Master’s Tools, a game company that helps people start conversations around social and political issues through card games. Toiell is committed to exploring and introducing topics around Diversity, Belonging, Equity and Inclusion in a non-traditional way. She believes It is important that we as a community are accommodating all different kinds of learning styles.
Partners
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